Stress Management for Students

What is Stress?

S- situations that
T- trigger
R- reactions
E- excessively
S- significantly and
S- scarily

How to deal with stress?

A- accept
L- learn
L- lead
I- interpret and
S- solve the situation
W- wisely
E- enthusiastically and
L- leniently to
L- live a stress-free life!


-Dr. U.V. Tekawade




Location: India

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